Empowering Women Through Menopause

Driven by a deep passion for supporting women through the menopause journey. At each stage perimenopause, menopause and post menopause. I am dedicated to raising awareness and providing much-needed guidance during this transformative stage of life. My commitment stems from my own lived experience  and the lack of local face to face support available. My mission is to empower women with knowledge, compassion, and practical strategies to manage the physical and emotional challenges of the menopause journey. Through my events and talks, I aim to break the stigma, foster open conversations, and create a supportive community for all women. Every woman's journey is unique to them, but there are some common themes. Let's break the taboo together and unpick the menopause journey.